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	<title>Comments for Gratitude Personal Health Coaching</title>
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	<link>http://gratitudehealth.com.au</link>
	<description>Coaching you to wellness and optimal health.</description>
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		<title>Comment on The Raw Milk Adventure and a Recipe for Butter! by Raelene</title>
		<link>http://gratitudehealth.com.au/general/the-raw-milk-adventure/comment-page-1#comment-1464</link>
		<dc:creator>Raelene</dc:creator>
		<pubDate>Tue, 04 Oct 2011 01:47:24 +0000</pubDate>
		<guid isPermaLink="false">http://gratitudehealth.com.au/?p=1279#comment-1464</guid>
		<description>Great!  I will order some Filmjolk from you to try with the butter; while I like the strong &quot;cultured&quot; taste using buttermilk, my family aren&#039;t as keen -  a mild version may work for them.  With gratitude, Raelene.</description>
		<content:encoded><![CDATA[<p>Great!  I will order some Filmjolk from you to try with the butter; while I like the strong &#8220;cultured&#8221; taste using buttermilk, my family aren&#8217;t as keen &#8211;  a mild version may work for them.  With gratitude, Raelene.</p>
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		<title>Comment on The Raw Milk Adventure and a Recipe for Butter! by Cultures ALIVE!</title>
		<link>http://gratitudehealth.com.au/general/the-raw-milk-adventure/comment-page-1#comment-1463</link>
		<dc:creator>Cultures ALIVE!</dc:creator>
		<pubDate>Tue, 04 Oct 2011 01:42:05 +0000</pubDate>
		<guid isPermaLink="false">http://gratitudehealth.com.au/?p=1279#comment-1463</guid>
		<description>Fantastic tutorial!  I&#039;ll link to it on Facebook.  We love  to see what people do with our cultures :)

We prefer Filmjolk (mild) or Piima (cheesy) for our cultured butter.</description>
		<content:encoded><![CDATA[<p>Fantastic tutorial!  I&#8217;ll link to it on Facebook.  We love  to see what people do with our cultures <img src='http://gratitudehealth.com.au/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>We prefer Filmjolk (mild) or Piima (cheesy) for our cultured butter.</p>
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		<title>Comment on Point to Pinnacle / Springs Training Walk Mon 25th Oct 9.30am by 25th October 2010 - Pink Ribbon Day - a great day for a walk! &#124; Gratitude Personal Health Coaching</title>
		<link>http://gratitudehealth.com.au/exercises/point-to-pinnacle-springs-training-walk-mon-25th-oct-930am/comment-page-1#comment-520</link>
		<dc:creator>25th October 2010 - Pink Ribbon Day - a great day for a walk! &#124; Gratitude Personal Health Coaching</dc:creator>
		<pubDate>Sun, 24 Oct 2010 01:05:06 +0000</pubDate>
		<guid isPermaLink="false">http://gratitudehealth.com.au/?p=1153#comment-520</guid>
		<description>[...] Breast Cancer Awareness Month, and Monday 25th is Pink Ribbon Day.  Wear PINK and join us on our training walk.  The National Breast Cancer Foundation are inviting people to leave a tribute card on walk/cycle [...]</description>
		<content:encoded><![CDATA[<p>[...] Breast Cancer Awareness Month, and Monday 25th is Pink Ribbon Day.  Wear PINK and join us on our training walk.  The National Breast Cancer Foundation are inviting people to leave a tribute card on walk/cycle [...]</p>
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		<title>Comment on Recipe &#8211; Almond Butter by Recipe - Grain-Free Flourless Apple Spice Bread With Maple Cream Cheese Frosting &#124; Gratitude Personal Health Coaching</title>
		<link>http://gratitudehealth.com.au/recipes/recipe-almond-butter/comment-page-1#comment-509</link>
		<dc:creator>Recipe - Grain-Free Flourless Apple Spice Bread With Maple Cream Cheese Frosting &#124; Gratitude Personal Health Coaching</dc:creator>
		<pubDate>Tue, 19 Oct 2010 02:58:16 +0000</pubDate>
		<guid isPermaLink="false">http://gratitudehealth.com.au/?p=1140#comment-509</guid>
		<description>[...] uses almond butter which I love (I have posted comments and a link to a recipe for almond butter here).  I love this recipe because it has no refined sugar, and uses maple syrup and fruits as the [...]</description>
		<content:encoded><![CDATA[<p>[...] uses almond butter which I love (I have posted comments and a link to a recipe for almond butter here).  I love this recipe because it has no refined sugar, and uses maple syrup and fruits as the [...]</p>
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		<title>Comment on Sprouting seeds, nuts and grains by Recipe - Almond Butter &#124; Gratitude Personal Health Coaching</title>
		<link>http://gratitudehealth.com.au/recipes/sprouting-seeds-and-grains/comment-page-1#comment-508</link>
		<dc:creator>Recipe - Almond Butter &#124; Gratitude Personal Health Coaching</dc:creator>
		<pubDate>Tue, 19 Oct 2010 02:47:40 +0000</pubDate>
		<guid isPermaLink="false">http://gratitudehealth.com.au/?p=938#comment-508</guid>
		<description>[...] Curry   I suggest these modifications to their recipe:  1.  Use soaked, raw almonds.  (See my video on soaking nuts and grains.)   Soaking the nuts removes enzyme inhibitors and makes the more [...]</description>
		<content:encoded><![CDATA[<p>[...] Curry   I suggest these modifications to their recipe:  1.  Use soaked, raw almonds.  (See my video on soaking nuts and grains.)   Soaking the nuts removes enzyme inhibitors and makes the more [...]</p>
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		<title>Comment on Recipe &#8211; Nut Milk by Breakfast recipe - Mexican Rice Pudding &#124; Gratitude Personal Health Coaching</title>
		<link>http://gratitudehealth.com.au/general/recipe-nut-milk/comment-page-1#comment-505</link>
		<dc:creator>Breakfast recipe - Mexican Rice Pudding &#124; Gratitude Personal Health Coaching</dc:creator>
		<pubDate>Fri, 15 Oct 2010 06:45:41 +0000</pubDate>
		<guid isPermaLink="false">http://gratitudehealth.com.au/?p=943#comment-505</guid>
		<description>[...] protein as it is, and you might prefer to use low fat cow&#8217;s milk, low fat coconut milk, or nut or rice milk.  See the recipe here.   Their post contains another link over at Whole Health Source to [...]</description>
		<content:encoded><![CDATA[<p>[...] protein as it is, and you might prefer to use low fat cow&#8217;s milk, low fat coconut milk, or nut or rice milk.  See the recipe here.   Their post contains another link over at Whole Health Source to [...]</p>
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		<title>Comment on Sprouting seeds, nuts and grains by Breakfast recipe - Mexican Rice Pudding &#124; Gratitude Personal Health Coaching</title>
		<link>http://gratitudehealth.com.au/recipes/sprouting-seeds-and-grains/comment-page-1#comment-504</link>
		<dc:creator>Breakfast recipe - Mexican Rice Pudding &#124; Gratitude Personal Health Coaching</dc:creator>
		<pubDate>Fri, 15 Oct 2010 06:39:07 +0000</pubDate>
		<guid isPermaLink="false">http://gratitudehealth.com.au/?p=938#comment-504</guid>
		<description>[...] Here is a link to a recipe from the ladies at &#8220;Cheeseslave&#8221;.  This is a very similar dish I sometimes  cook for breakfast.  I made it with coconut milk due to the absence of raw milk where I live, and I actually add a little big of ground cardamom.  Since I am a protein type, I serve it with extra protein on the side.  http://www.cheeseslave.com/2010/10/14/arroz-con-leche-mexican-rice-pudding/  Their post contains another link over at Whole Health Source to interesting information on sprouting brown rice.  For more information on sprouting, see my video on &#8220;spouting seeds, nuts and grains&#8221;. [...]</description>
		<content:encoded><![CDATA[<p>[...] Here is a link to a recipe from the ladies at &#8220;Cheeseslave&#8221;.  This is a very similar dish I sometimes  cook for breakfast.  I made it with coconut milk due to the absence of raw milk where I live, and I actually add a little big of ground cardamom.  Since I am a protein type, I serve it with extra protein on the side.  <a href="http://www.cheeseslave.com/2010/10/14/arroz-con-leche-mexican-rice-pudding/ " rel="nofollow">http://www.cheeseslave.com/2010/10/14/arroz-con-leche-mexican-rice-pudding/ </a> Their post contains another link over at Whole Health Source to interesting information on sprouting brown rice.  For more information on sprouting, see my video on &#8220;spouting seeds, nuts and grains&#8221;. [...]</p>
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		<title>Comment on Recipe &#8211; Thai Chicken Curry by admin</title>
		<link>http://gratitudehealth.com.au/recipes/recipe-thai-chicken-curry/comment-page-1#comment-493</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sat, 09 Oct 2010 02:43:44 +0000</pubDate>
		<guid isPermaLink="false">http://gratitudehealth.com.au/?p=1040#comment-493</guid>
		<description>You&#039;re welcome :)</description>
		<content:encoded><![CDATA[<p>You&#8217;re welcome <img src='http://gratitudehealth.com.au/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Recipe &#8211; Sourdough Buckwheat Bread &#8211; Gluten Free by admin</title>
		<link>http://gratitudehealth.com.au/recipes/recipe-sourdough-buckwheat-bread-gluten-free/comment-page-1#comment-492</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Fri, 08 Oct 2010 00:23:09 +0000</pubDate>
		<guid isPermaLink="false">http://gratitudehealth.com.au/?p=921#comment-492</guid>
		<description>All the best for your gluten free lifestyle.  It is a challenge at first, but worth the effort once you find your way.  Your body will thank you.  Luckily there is a wealth of information on the internet!</description>
		<content:encoded><![CDATA[<p>All the best for your gluten free lifestyle.  It is a challenge at first, but worth the effort once you find your way.  Your body will thank you.  Luckily there is a wealth of information on the internet!</p>
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		<title>Comment on Recipe &#8211; Sourdough Buckwheat Bread &#8211; Gluten Free by &#160;Body Scrub Recipes</title>
		<link>http://gratitudehealth.com.au/recipes/recipe-sourdough-buckwheat-bread-gluten-free/comment-page-1#comment-404</link>
		<dc:creator>&#160;Body Scrub Recipes</dc:creator>
		<pubDate>Sun, 15 Aug 2010 18:07:42 +0000</pubDate>
		<guid isPermaLink="false">http://gratitudehealth.com.au/?p=921#comment-404</guid>
		<description>i have been in Gluten Free diet because i have a chronic food allergy.&quot;&#039;;</description>
		<content:encoded><![CDATA[<p>i have been in Gluten Free diet because i have a chronic food allergy.&#8221;&#8216;;</p>
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